Not so opinionated anymore!

...which is such a big deal for me! Coz I have an opinion about EVERYTHING and I have to say it! Things have changed, I have changed very consciously...I don't express myself too much or give my opinion openly now. Its such a relief coz I can avoid so many unnecessary conversations and it saves all the effort you need to make! Also, in any situation or argument, the people involved always think they are right which includes me. So from the beginning, there is no point to an argument or a point of view. You are competing with each other to convince who is right, anyway? So does your opinion matter unless asked for? Nope. Nada. Zilch.

So I find that if you keep quiet you can focus your efforts /thoughts/ mind on so many other positive things or do things/interact for/with people who really matter. You don't always need to have the last word, you know? Time and again, I have mentioned how difficult it is for me to stay quiet and not talk all the time. Now I am starting to really enjoy the calm self and wonder why I did'nt do it earlier? I guess, you learn and unlearn a lot of things over time, experiences and grow mature? I am extremely emotional and temperamental. I often react quickly to ANYTHING and EVERYTHING! THAT has changed...not radically, but I have begun to understand that some people and some things never change and there is no point reacting to them. There is no point diginifying it with an answer or reaction. You give them a chance, but if it does not work out, there is no point fretting...you simply move on....Just don't look back. My family and well meaning friends have already told me this a number of times, but I guess I had to feel it myself for me to move on.

I am not hurt or upset anymore, I truly believe that some people do not deserve my attention or reaction anymore! PERIOD.

On a different note, I have started doing Yoga for about an hour everyday, with a friend. We practice along with a CD and I am happy with my flexibility. The pranayama, meditation and the Aasanas have already made so much difference in me. I have always believed in Yoga and so long, I lacked discipline and the time with a full-time job. Now that I work from home and I have company, it is so wonderful to resume and I am happy with the results. My friend is as motivated and we are planning to start Pilates next month! I must have the willpower and discipline to continue come what may! You don't understand the importance of health until you lose it! :-)